The simple, smart way to lift heavier
A precision lifting tracker built on smart, RPE-aware progressive overload — with an AI coach on the roadmap. Start free, scale up only when you need more. No social feed. No clutter.
see it, screen by screen






To start
To log a set
Exercises
Languages
Designed by lifters, for lifters
Smart progressive overload
Smart, RPE-aware weight suggestions from your estimated 1-rep max and last session — so you always know the next target, no guesswork. An AI coach that programs your whole block is on the roadmap.
Zero distractions
Just your lifts, your numbers, and your progress. No social feed, no clutter, no notifications nagging you to keep a streak. Quiet by design.
Built for lifters
Fast input, comprehensive tracking, and analysis tools designed by people who actually lift. Supersets, RPE, deloads, conditioning — modeled the way you program.
Three tiers — zero friction
What's included at each level. Start on the free tier; upgrade only when you want unlimited history and advanced analytics — with an AI coach on the way. Billed through the App Store once we launch.
Free
Everything you need to start tracking — no trial, no expiration
- Workout logging
- Up to 3 saved templates
- 90-day workout history
- Basic exercise library
- CSV import (Strong / Hevy)
- Rest timer
- Progress charts — volume, 90-day window
Pro
Serious tracking, full history, and the analytics lifters actually use
Everything in Free, plus:
- Unlimited workout logging
- Unlimited templates
- Full workout history (no cutoff)
- Ad-free experience
- Personal records & PRs grid
- Smart weight suggestions
- Set markers — warm-up, drop set, failure
- Progress charts — e1RM, strength curves, trending exercises
- Workout calendar — heatmap of training days
- Body weight log
- Volume landmarks — weekly targets per muscle group
- Exercise notes — persistent cues per exercise
- Rest time presets per exercise
Ultra
An AI coach that reads your training and tells you what to do next
Everything in Pro, plus:
- AI coach chat
- AI-generated workout plans
- AI-built templates from a text prompt
- Goal tracking with AI check-ins
- AI deload detection — spots stalling patterns
- AI exercise substitutions when equipment is unavailable
- AI session summary — post-workout insight
- AI recovery score — warns when load suggests overreaching
cancel anytime · no hidden tiers · pro yearly saves ~50%
Launching on the App Store
LiftiQ is built and heading to the App Store — cloud sync locked in and offline-first. Join the list and we'll email you the day it launches, on iOS and Android.
// launch list
Be first to get LiftiQ
Free to start, upgrade anytime. LiftiQ launches on the App Store soon — join the list and we'll email you the day it goes live, on iOS and Android.